Blog RSS

It is no longer true that you need to purchase expensive and high technology equipment to maintain or improve your fitness. There are different kinds of fitness improvement tools and work out equipment that can give you same as effective results as weights. If you want to use some powerful, extremely versatile and effective fitness tools, then resistance bands are the right choice for you.  Resistant bands are pretty effective and are widely recommended by many fitness experts across the globe for many purposes like: rehabilitation, strength training and general fitness exercises. Resistance bands are very safe, easy to carry...

Read more

Hi there, Many of us know how to use and incorporate "booty bands" to our workouts and many of us don't. The options and exercises are endless. We thought it would be a good idea to share with all of you the following video from Men's Health Magazine were they show some of the best exercises that can be performed using "booty bands" Enjoy :)  Eduardo  

Read more

Hi There, It's very common that many of us have gone through incidents that might have left us with some kind of injury. One of the most common injuries that many people have to deal with is Ankle Pain. Ankle pain is terrible and has a very big impact in the way we perform a lot of our physical activities. For instance, if you are a Powerlifter or a Bodybuilder, you will see a lot of restrictions when performing your big lifts because of poor ankle mobility or ankle pain. The good news is that, this pain and lack of mobility can...

Read more

Fitness, Resistance bands, Travel, Travel Fitness Equipment -

Hi there, In this blog post I thought I would write about two of my passions: FITNESS AND TRAVELLING and the frustrations that come along when both are combined. In my experience, travelling is one of the best things anyone can do; However, there are also a few things that can be quite frustrating when it comes to planning a holiday, specially when it comes to planning how to maintain your fitness and the hard work you've put all year long, on the days/weeks/months you are away. The Frustration  How many times have you planned a trip with your girlfriend, wife, family or friends and thought.. "hey,...

Read more

Sale

Unavailable

Sold Out