Content, videos and photos to learn new techniques and improve your training sessions using your resistance bands.
Click on any of the following images or on any of the links below:
<div style="text-align:left;"> [powr-video-slider id=318a526a_1488678512]
Subscribe to our Monthly Training Centre to access:
- All of our workouts.
- Videos and explanation of how to perform many different exercises
- Routines by Muscle Group, by type of training and by goal.
- Tips and Tricks
- Weekly updates
- Access to additional discounts and benefits.