This bundle is quite practical and versatile. The 3 lowest resistances will allow you to perform upper body exercises (like shoulders, biceps, triceps) and lower body exercises by combining them all together.
This bundle is very good to advance and progress your chin-ups and pull-ups.
Can also be used for multiple stretching and rehab exercises.
- Advancing through your chin-up strength
- Gaining major resistance by combining them
- Drop sets for different exercises
- Working you biceps, shoulders and triceps
- Abs and Core exercises
- 3x 41" Power bands: Lowest, Low and Medium resistance.
- Mesh bag