This set of 5 Power Bands will help you getting to your next level of training. They are an extremely versatile and easy to use training accessories.
They will help you to improve your training sessions and your performance by building up your upper/lower body strength and power.
They are also a perfect to compliment your weights sessions. You can either increase resistance to your current exercises, or use them to assist you progressing with exercises like pull-ups, chin-ups, push-ups, dips and more..
- 1 full set of 5 x 41" power-bands (across all resistances)
- 1 travel mesh bag
- Gaining major resistance by combining them
- Super-setting of different exercises
- Drop setting
- Assisted pull-ups and dips
- Increasing push-up resistance
- Legs, Chest, back, shoulders and arms exercises
- Length: 41" each
- Wide: .59" to 2.9" depending on the band
- Tension: 15lb - 230lb depending on the band
- Unit Weight: 1.8kg all combined