The "Mixed-Power" bundle

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  • Regular price $95.00

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The mixed power bundle will introduce you to major resistances and the effectiveness of smaller resistances. By combining these, it will allow you to advance your way through compound and isolated exercises.

  • 1 Blue Power Band (Highest Resistance)
  • 1 Purple Power Band (Medium Resistance)
  • 1 Red Power Band (Lowest Resistance)
  • 1 Travel Bag 
  • Mixing exercises that require higher resistance (squats and deadlifts), with exercise that require smaller resistances for smaller muscles i.e (shoulders and biceps exercises)
  • Gaining major resistance by combining them
  • Assisted pull-ups, chin-ups and dips across different levels
  • Drops sets and supersets of different exercises



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